II · Food handling · Topic 3

Food Storage

14 min

🌡️ Proper Storage Temperatures

Keeping perishables at the right temperature is what holds bacterial growth back. Refrigerator: 32 °F to 40 °F (0 °C to 4 °C). Freezer: 0 °F or below (−18 °C or below). Monitor and log temperatures regularly: the log is what demonstrates compliance.

📋 Food Storage Table

ProductShelf positionRefrigerator 32-40 °FFreezer 0 °F or belowPantry (room temp)
Ready-to-Eat FoodsMiddleVaries by product6-12 months—
Poultry (chicken, turkey)Middle1-2 days6-9 months—
Red Meat (beef, pork)Lower3-5 days4-12 months—
Seafood (fish, shrimp, crab)Lower1-2 days3-8 months—
Vegetarian Proteins (tofu)Upper1-2 weeks3-5 months—
Milk and Milk Products (milk, cream)Lower5-7 days after opening1-2 months—
Cheeses (mozzarella, cheddar, parmesan)Uppergenerally 2-4 weeks6 months—
Butter and MargarineUpper1-2 weeks9-12 months—
Yogurts and Fermented ProductsUpper1-2 weeks1-2 months—
Leafy Vegetables (lettuce, spinach)Upper3-7 days8-12 months—
Root Vegetables (carrots, potatoes)Lower——2-4 weeks
Cruciferous Vegetables (broccoli)Upper1-2 weeks——
Allium Vegetables (onions, garlic)Lower——3-5 weeks
Bell and Hot PeppersUpper1-2 weeks——
Mushrooms and FungiMiddle7-10 days——
Tomatoes and Tomato Products (tomato sauce)Upper, for fresh tomatoes5-7 days for fresh and opened sauce3-4 monthsFresh 1 week; unopened sauce 12-18 months
Grains (rice, wheat flour)Lower——6-12 months
Breads and Bakery Products (sandwich bread, baguette)Upper——5-7 days
Pasta and NoodlesLower——12-24 months
Tortillas and FlatbreadsUpper——1 week
Common Herbs (oregano, basil)Upper——6-12 months
Common Spices (cumin, coriander, chili powder, paprika, ginger, turmeric)Lower——6-12 months
Salt and PepperLower——Indefinite
Oils (olive, vegetable, canola)Lower——6-12 months
Sauces and Condiments (soy sauce, mayonnaise, mustard, hot sauce, vinegar)UpperRefrigerate after opening—6-12 months unopened
Sweeteners (sugar)Lower——Indefinite
Eggs and Egg ProductsMiddle3-5 weeks——
Legumes (beans)Lower——12-24 months
Citrus Fruits (lemons, limes)Upper2-3 weeks—3-5 days
Avocados and Similar FruitsUpper1 week once ripe—1-2 days
Baking Ingredients (yeast, baking powder, baking soda)Lower——6-12 months

🥩 Separation of Raw and Cooked Foods

Prevent cross-contamination by giving raw and cooked foods their own space:

  • Use separate shelves or containers in your refrigerator.
  • Ensure raw meat, poultry, seafood, and eggs are well-separated from other foods.

🔄 FIFO (First-In, First-Out) System

  • Label all food items with their receipt or preparation date.
  • Always use older stock before diving into the newer stock.

🍲 Cooling and Storing Cooked Food Safely

Cooling procedure:

  1. Divide large quantities of food into smaller, shallow containers to speed up cooling.
  2. Use a food thermometer to ensure temperatures drop to 70 °F within the first 2 hours and to 41 °F or lower within an additional 4 hours.
  3. Utilize cooling equipment like blast chillers or ice baths to expedite cooling if necessary.
  4. Stir soups, sauces, and gravies periodically to ensure even cooling.
  5. Never cover or store hot foods in the refrigerator: it raises the internal temperature and slows cooling.

Storing procedure:

  1. Once cooled to 41 °F or lower, cover containers with tight-fitting lids or plastic wrap.
  2. Label containers with the date and time of storage.
  3. Place containers without overcrowding, to allow for proper airflow.
  4. Store raw meats and poultry on the lowest shelves.
  5. Regularly check that refrigerator and freezer are at the correct temperatures (40 °F or below and 0 °F or below).

🏷️ Labeling and Dating

  • Label all food items clearly.
  • Date them to ensure they are used within their safe shelf life.
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